Tuesday, February 19, 2013

Flavor That Food Without Salt

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Make foods tasty without using salt. Try these flavorings, spices, and herbs:
For Meat, Poultry, and Fish
Beef Bay leaf, marjoram, nutmeg, onion, pepper, sage, thyme
Lamb Curry powder, garlic, rosemary, mint
Pork Garlic, onion, sage, pepper, oregano
Veal Bay leaf, curry powder, ginger, marjoram, oregano
Chicken Ginger, marjoram, oregano, paprika, poultry seasoning, rosemary, sage, tarragon, thyme
Fish Curry powder, dill, dry mustard, lemon juice, marjoram, paprika, pepper
For Vegetables
Carrots Cinnamon, cloves, marjoram, nutmeg, rosemary, sage
Corn Cumin, curry powder, onion, paprika, parsley
Green Beans Dill, curry powder, lemon juice, marjoram, oregano, tarragon, thyme
Greens Onion, Pepper
Peas Ginger, marjoram, onion, parsley, sage
Potatoes Dill, garlic, onion, paprika, parsley, sage
Summer Squash Cloves, curry powder, marjoram, nutmeg, rosemary, sage
Winter Squash Cinnamon, ginger, nutmeg, onion
Tomatoes Basil, bay leaf, dill, marjoram, onion, oregano, parsley, pepper  

Patti Friday, Photojourno, reporting from inside 'The Art Dept.' at the international 'Embassy of Ideas'.

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